THE RESTORATIVE YOGI
Online and Corporate Wellness Programs
ABOUT RESTORATIVE MOVEMENT
Making a lasting impact
Getting in shape isn't a punishment, it’s an empowering decision that anyone can make. Through the combination of yoga and fitness my online and corporate programs restore and strengthen even the busiest of bodies. I have developed my training philosophy over the last decade by observing the harmful effects sedentary lifestyles have on my clients' bodies. I love creating custom programs for EVERY BODY. Find out what restorative movement can do for you today!
CLIENT TESTIMONIALS
Hear What Others Have to Say
I highly recommend Nicole! Nicole has been our yoga instructor for over a year and she has always been dependable, professional, friendly and we all enjoy her classes very much! She has been great with beginners and those more experienced with yoga. We all look forward to our classes with Nicole!
Laura H. - Corporate Wellness Client
There are truly no words to describe how incredible Nicole is and how grateful I am to have found her years ago! Not only is she my trainer, but she has become an incredible friend. She is beyond supportive during each and every training sessions and her key focus is empowerment and health. Unlike most trainers, there is this extreme focus on physicality and beauty but Nicole recognizes that it is so much more than that and is a genuine advocate body positivity. With her, I gained so much self esteem and she made weight loss easy because it was to become healthy, not to look a certain way! I lost over 30 pounds and I couldn't have done it without Nicole! Thank you Nicole for always supporting my visions, your patience, your kindness, and empowerment! There's no question when it comes to working out with Nicole, she will ALWAYS be in your corner and go above and beyond to help you succeed!
Brittany W.- Private Client
I hired Nicole in May 2016 to assist me in my goal of walking 60 miles in 3-days for the Breast Cancer Awareness Walk in Seattle. My goal was to improve my strength, endurance, flexibility and balance without injury. She succeeded. Her focus on my goal was so rewarding that I continued to hire her as my full time concierge fitness trainer until I moved in May 2019. Nicole is personable, kind, compassionate, determined and reliable. She has a lovely personality and is very easy going. Nicole has been an absolute joy to workout with every Monday and Friday from 7am-8am. She met my demanding schedule needs with a positive, upbeat and highly skilled attitude. She listened to my body issues (aches and pains) and would modify the workouts accordingly. When I had issues (shin splints and sciatica problems) she would research best methods to heal and resolve my challenges. That is a caring person and someone you want guiding you through the quagmire of physical/health improvement. Nicole followed up with me when I was on extended vacations (2 months) and motivated me to get “back into the swing of things” upon my return. Her vast knowledge on diet and nutrition further exemplified her ability to guide and focus me in the right directions. My experience with Nicole was extremely rewarding for me and I owe that to her focus and motivating me to be my best. Success is measurable and quantifiable and Nicole has proven results with my statistics:
2016 Statistics
Age: 53
Height: 4’-11’
BMI: 39
Weight: 159 lbs
Push-ups: 3
Plank: 30 seconds
Walking: 2 miles/day
2019 Statistics
Age: 56
Height: 4’11”
BMI: 23
Weight: 112 lbs
Push-ups: 28
Plank: 4 minutes
Walking 6-8 miles/day
Nicole’s encouragement and persistence kept me committed to my weekly fitness schedule. She’s helped develop a new attitude in me along with more confidence and the drive to stay healthy. Nicole has coached me to make conscience diet choices to support progress in the gym. Because of Nicole, I’ve discovered a new confidence as I lost inches of fat over our three years of training.
