SERVICES

PRIVATE ONLINE TRAINING

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The Restorative Yogi is proud to offer private workouts via the internet. Perfect for anyone on a tight schedule and those who are looking for the benefits of working with a personal trainer while still being conscious of their budget. It's as simple as turning on your computer or tablet.

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About your online training program...

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* ALL SESSIONS ARE LIVE AND COMPLETELY ONE-ON-ONE!

* WORKOUTS ARE FULLY CUSTOMIZED TO MEET YOUR GOALS/NEEDS.

* SESSIONS ARE 60 MINUTES AND CAN BE USED FOR CARDIO, RESISTANCE TRAINING, YOGA, OR A COMBINATION OF ALL THREE.

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* NUTRITIONAL GUIDANCE AND FOOD DIARY INCLUDED WITH PACKAGE PURCHASE.

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CORPORATE WELLNESS PROGRAMS

Yoga in the workplace is a great team building opportunity! It also increases productivity and morale, while decresing stress. All classes are completed via live video conference calls.

SCHEDULE TODAY!

      More reasons to bring yoga to your office...

* DECREASES ABSENTEEISM​

* REDUCES CHRONIC ILLNESS COSTS

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* REDUCES EMPLOYEE TURNOVER

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* REDUCES OVERALL HEALTHCARE COSTS

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* IMPROVES THE HEALTH, FITNESS, AND ENERGY OF PARTICIPANTS

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* IMPROVES EMPLOYEE SATISFACTION